Are most days a struggle?
Does everything feel overwhelmingly heavy?
Are you feeling depressed, anxious, or worried about your relationships?
Are you doing the same thing over and over and feeling stuck?
Life is hard for everyone; life has been hard for me too. I know what it is like to not know which way to turn to feel better and in charge of my life. But I can tell you that you can have less suffering in your life. I join with my clients in a fully present way, alway staying down to earth and avoiding therapist jargon that might make you feel like just another person on the couch. The work we do requires the courage to look deeply at yourself, but you can do it knowing I will be right there with you through every step of the process.